Garmin vivosmart 4, Exercise and Health Tracker w/ Pulse Ox and Coronary heart Price Monitor

Value: $88.99
(as of May 20,2023 17:50:51 UTC – Particulars)

From the producer

Garmin vívosmart 4

Accent your type whereas enhancing your health with our vívosmart 4 exercise tracker. This slim, swim-friendly wearable comes loaded with health and wellness options that can assist you take advantage of a more healthy, extra energetic life-style. A wrist-based Pulse Ox sensor allows you to estimate blood oxygen saturation when you’re sleeping — or you possibly can spot-check your oxygen ranges anytime in the course of the day. (Not a medical machine and never supposed to be used within the analysis or monitoring of any medical situation).

Fashionable, Sensible Design

This slim wristband tracker, out there in a number of colours, enhances your type with its distinctive design, steel trim accents and shiny, easy-to-read show. The show is simply on once you want it. And when it’s on, it auto-adjusts to ambient mild ranges, so it’s seen even in shiny daylight. Whether or not you’re going to the workplace, the gymnasium, the pool or anyplace in between, vívosmart 4 is the proper match to your life-style.

Slim, sensible exercise tracker blends modern design with trendy steel accents and a shiny, easy-to-read show
Can gauge blood oxygen saturation ranges in the course of the night time with the wrist-based Pulse Ox sensor. (Not a medical machine and never supposed to be used within the analysis or monitoring of any medical situation)
Health and well being monitoring instruments embrace estimated wrist-based coronary heart price, all-day stress monitoring, leisure respiration timer, VO2 max, Physique Battery power monitor and extra
Options devoted exercise timers for walks, runs, energy coaching, yoga, pool swims and others
Get vibration alerts for all notifications, together with calls, textual content messages and extra (textual content replies out there for Android machine customers)
Battery life retains up with you; lasts as much as 7 days (excluding Pulse Ox sleep monitoring) and is secure for swimming and showering, too

vívosmart 4

Pulse Ox at Your Wrist

The Pulse Ox sensor on vívosmart 4 estimates your physique’s blood oxygen saturation stage. Your Pulse Ox measurements are dependent upon various elements, together with your general well being and health. Checking your Pulse Ox may also help gauge how your physique is absorbing oxygen. Activate the characteristic to gauge your SpO2 in a single day, or use it to take a spot measurement anytime to be taught extra about your physique.

Superior Sleep Monitoring

Sleep is essential to your general well being, well-being and bodily efficiency. To provide you an concept of the way you’re sleeping, vívosmart 4 tracks your mild, deep and REM phases of sleep, together with motion all through the night time. For added perception, activate the Pulse Ox characteristic to view your blood oxygen ranges throughout your sleep. Whenever you get up, you possibly can simply evaluate and examine your sleep stats within the Garmin Join Cell app.

Optimize Your Physique’s Vitality

Physique Battery power monitoring on vívosmart 4 makes use of a mix of stress, coronary heart price variability (HRV), sleep and exercise information to gauge your physique’s power reserves at any second, so you possibly can plan your day to optimize instances for exercise and relaxation. A better quantity signifies you’re able to be energetic, whereas a decrease quantity suggests you would possibly must calm down and relaxation a bit earlier than tackling a exercise. Physique Battery can even provide help to make sense of patterns all through your weeks, so you possibly can perceive how the previous few days have influenced the way you’re feeling right now.

vívosmart 4

All-day Stress Monitoring

You almost certainly expertise stress sooner or later in your day, however how a lot? Your vívosmart 4 lets you recognize when you find yourself having a peaceful, balanced or disturbing day and the whole lot in between. Monitoring your HRV (the time interval between every heartbeat), vívosmart 4 calculates and shows your stress stage. There’s additionally an elective ‘Calm down Reminder’ characteristic which you could activate within the Garmin Join app. In case your stress stage will get elevated throughout your day, it should present a vibration alert in your wrist and show a message (“Take a second to breathe?”) to let you recognize it’s time to calm down. Use the comfort respiration timer, which walks you thru the Fourfold respiration approach, confirmed to calm your thoughts and physique.

Day by day Health and Wellness Monitoring

Utilizing the Elevate coronary heart price information collected out of your wrist, vívosmart 4 can — with a VO2 max estimate — offer you an concept of your present health stage. Generally, as your cardio health will increase, your VO2 max does the identical. Based mostly in your VO2 max, vívosmart 4 can also be capable of estimate your health age — a stat that you simply could possibly lower over time with laborious work and train. For added perception, vívosmart 4 will notify you in case your coronary heart price unexpectedly rises above a threshold you’ve set. When you’re inactive for greater than 10 minutes and your coronary heart price stays above your set threshold, you’ll get an alert.

Keep Related

With a vívosmart 4 tracker in your wrist, you don’t have to decide on between staying linked and staying extra energetic. Test the climate, management your music, obtain sensible notifications, discover your cellphone, even reply with preset textual content responses (Android solely), and entry social media notifications in your tracker’s show — all whereas maintaining your smartphone stowed away.

Maintain Observe of Your Energetic Life

Your vívosmart 4 greets you every day with a personalised step purpose. Then it tracks and shows your progress. Along with steps, its exercise monitoring capabilities embrace flooring climbed, energy burned, depth minutes and extra. You’ll additionally see a transfer bar and get vibration alerts to remind you when it’s time to rise up and transfer.

Observe Your Exercises

You should utilize the preloaded exercise timers to maintain observe of your train instances and extra. When utilizing the energy coaching exercise, it estimates your workout routines, reps and units alongside along with your work and relaxation instances so you possibly can depart the pocket book at dwelling. And in case you neglect to begin a timer, the Transfer IQ characteristic on vívosmart 4 will routinely detect workout routines corresponding to strolling, swimming, biking and elliptical coaching — and it even begins timing choose actions. When completed, your actions are pushed to Garmin Join, our on-line group, the place you possibly can evaluate, edit and share the actions along with your connections and pals.

Is Discontinued By Producer ‏ : ‎ No
Product Dimensions ‏ : ‎ 0.41 x 0.78 x 0.59 inches; 0.64 Ounces
Merchandise mannequin quantity ‏ : ‎ 010-01995-10
Division ‏ : ‎ Unisex-Grownup
Batteries ‏ : ‎ 1 Lithium Ion batteries required. (included)
Date First Obtainable ‏ : ‎ July 24, 2018
Producer ‏ : ‎ Garmin
ASIN ‏ : ‎ B07GM7WHBG

Slim, sensible exercise tracker blends modern design with trendy steel accents and a shiny, simple to learn show.Bodily dimension: Small: Suits wrists with a circumference of 122-188 mm. Massive:Suits wrists with a circumference of 148-215 mm.Supported Software:Telephone. Connectivity expertise:Mobile. Wi-fi comm commonplace:Bluetooth
Contains superior sleep monitoring with REM sleep and might gauge blood oxygen saturation ranges in the course of the night time with the wrist primarily based Pulse Ox sensor. (Not a medical machine and never supposed to be used within the analysis or monitoring of any medical situation)
Health and well being monitoring instruments embrace estimated wrist primarily based coronary heart price, all day stress monitoring, Rest respiration timer, Vo2 Max, physique battery power monitor and extra
Options devoted exercise timers for walks, runs, energy coaching, yoga, pool swims and others; Lens materials: Polycarbonate. Strap materials: Silicone. Suitable Units VIRB Extremely 30 , VIRB XVIRB X and VIRB XEVIRB XE
Get vibration alerts for All notifications, together with calls, textual content messages and extra (textual content replies out there for Android machine customers). Show decision: 48 x 128 pixels
Battery life retains up with you; Lasts as much as 7 days (excluding pulse ox sleep monitoring) and is secure for swimming and showering, too
Hook up with your appropriate smartphone’s GPS so you will get correct monitoring throughout out of doors walks and runs